Tag Archives: awareness

Hey, Don’t Take it Personally

*Disclaimer: This post does not address/condone criminal behavior, as we have much to improve on as a society. Its focus is on individual healing and not on ethics.

I once dated a guy who repeatedly told me that “people are all just doing the best that they can through life.” And, every time he said those words to me, it would drive me crazy. I’ve always thought that phrase is a cop out, an excuse to not do better, be kinder, to try harder.

But, once I started looking for more substance in the phrase, I was able to make peace with it by understanding that one intention behind it is to convey that people don’t act to inconvenience you. Their actions are based on their story, not yours.

Continue reading Hey, Don’t Take it Personally

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Some say gratitude, I say awareness

I don’t know about you, but I’m pretty over hearing every article that goes viral instructing me to be grateful. Yes, being grateful for all that you have can remind you of things that you take for granted. It can help you focus on all you have versus what you think is missing. Yadda yadda, I get it.

Continue reading Some say gratitude, I say awareness

More Than Once: Life Lessons

We’ve all heard it before: if you don’t learn the lesson the first time around, you’re bound to see it resurface until the day that you do. And, chances are that with each repetition of the experience, the more brutal the consequences become of not “getting it” the first time.

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The Tides of Change

Everything that surrounds us is undergoing constant change. Some of those changes are easily apparent – our favorite restaurant unexpectedly shuts down, people get older – but internal changes can be a bit more tricky.

Sometimes when we go through internal changes, even if they’ve been years in the making, it may seem that those changes happened over night and it can leave us with an intriguing confusion.

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Fitting a Square Peg in a Round Hole

I don’t know about you, but when I invest in something or someone, I want a return. I want to make it work. That is energy spent – energy that I will never get back, and I want to make it count!

And, so, I pour myself wholeheartedly into making a project work, so much so that sometimes I lose sight that I no longer want it.

I get so caught up in fitting a square peg in a round hole that I become blinded to how miserable I’ve become in trying to get something to work.

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The Panic is Real, but so What?!

You know those weeks when life randomly draws your name and decides to play a game of how much shit you can handle until you let out a scream that gives Fred Flinstone’s ‘wilmaaaa’ a run for its money?

So, I had one of those last week and it got to the point where it just became comical towards the end.

Because, if you can’t laugh during the hard times, then I’m not really sure that you’ll make it to the other side of the tunnel. Continue reading The Panic is Real, but so What?!

What Memories Are You Creating?

Think back to three days ago. What did you have for lunch? What kind of day was it? With whom did you interact?

Chances are that unless something occurred that day that made you have a strong emotional response, you will have trouble calling up the memory to answer these questions in a speedy fashion.

Continue reading What Memories Are You Creating?