Category Archives: Self-Care

I Chose Myself

I tasted sweet, sweet victory this week. Not because I won a race or finally managed to clean my apartment the way it’s been begging me to, but because I was able to choose myself. I chose myself…twice…this week.

It is way too easy to convince ourselves that what we feel and what we want is not as important if it comes at the expense of not providing other people what they desire.

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When too much action becomes overwhelming: Dealing when things backfire

Something unexpected has happened. In the act of throwing myself into action and constantly ‘doing,’ I have become emotionally drained. All of the stimulation of recent experiences has left me feeling saturated with internal responses that I’ve had a difficult time processing.

We get wrapped up in being busy, in filling each time slot with something to do, and sometimes all of this action backfires. In the process of trying to follow the cliché of ‘living life to its fullest,’ we become the complete opposite: unfulfilled.

And, when we start to feel unfulfilled, we search for the source of this feeling, which means we start to question how we are living our lives, our relationships with others, our core values…basically everything.

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