I’m convinced that I’ve discovered the key to instant insanity. Yes, it’s upsetting that I didn’t come across hidden gold instead, but information is useful, so I’ll take it.
If you’ve had too much peace lately and want some crazy in your life, the fastest way to get yourself there is…you ready for this?
Continue reading How to Drive Yourself Crazy
*Disclaimer: This post does not address/condone criminal behavior, as we have much to improve on as a society. Its focus is on individual healing and not on ethics.
I once dated a guy who repeatedly told me that “people are all just doing the best that they can through life.” And, every time he said those words to me, it would drive me crazy. I’ve always thought that phrase is a cop out, an excuse to not do better, be kinder, to try harder.
But, once I started looking for more substance in the phrase, I was able to make peace with it by understanding that one intention behind it is to convey that people don’t act to inconvenience you. Their actions are based on their story, not yours.
Continue reading Hey, Don’t Take it Personally
I don’t care who you are. You have quirks and not the ‘cute’ kind.
You possess characteristics that may drive some people up the wall, including yourself.
Maybe you’re a neat freak. Perhaps you blurt out words without thinking. Or, maybe you’re late everywhere…all the time, but it annoys you when others are late.
Whatever it is, you know exactly what I’m talking about.
Continue reading Without Apologies: The Essence of Being You
Wrapping up our love series, Melody from Naked Wellness shares her thoughts on taking our partners for granted. If you missed our last series post on the essence of love, you can find it here.
For the last month or so, I’ve been thinking about that transition that happens in romantic relationships, when we go from the excitement of falling in love and getting to know each other to that space of ‘going steady,’ as they used to say.
It’s a funny space, no?
Continue reading Love Series: How Do We Keep the Relationship Alive?
When we find ourselves in a complex situation that involves people whom we care about we can easily lose sight of our wants and needs.
Though it can be argued that selfishness is a common trait triggered by self-preservation, some of us have another dominant primal instinct: to nurture and protect. This gender inclusive proclivity can be difficult to navigate.
If you identify as a protector or nurturer, then chances are that you have found yourself in a circumstance where you get wrapped up in emotionally providing for another person while oftentimes, without even realizing it, forgetting your needs. Worse than forgetting your needs, there are times when we become so concerned in trying to ensure another person’s comfort, or in providing what we think that they need from us, that we do not even take the time to reflect on what we need and how we feel. We don’t check in with ourselves and only realize this when the situation has become overwhelming for us.
Continue reading Authenticity as Self-Care
Any type of change has the potential to be uncomfortable and even difficult, but a change in a relationship often triggers a suffering that is universal. We’ve all had romantic relationships that end in heartbreak, friendships that dissipate, loved ones whose lives end while we remain living.
We remain living.
During and after a loss of a relationship, life keeps on moving and sometimes we struggle to keep up. The grief of no longer having the person’s company, knowing that plans that you’d made before the loss will no longer manifest, the reality that someone in whom you found solace in is no longer available to you, these are all factors that you are left to confront.
I woke up several weeks ago to a couple of missed calls from a friend and a text that urged me to call back. When I did call back, though, my friend could not finish a complete sentence before tears consumed her. I managed to make out that her long-term relationship was over; he had left. She was in the middle of the rawness of loss and because she was miles and miles away in another country, I could not hold her. But, I could still support her, love her, and remind her.
Continue reading We Remain Living